Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice by Fry Group Foods (pty) Ltd: Similar Foods

Product:
Quinoa & Brown Rice Protein Burgers, Quinoa & Brown Rice
Brand:
N/A
Maker:
Fry Group Foods (pty) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1042843/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat15.25g
Saturated Fat 2.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 618.0mg
Total Carbohydrates 13.75g
Dietary Fiber 9.4g
Sugars 0.38g
Sugars, added N/A
Protein 12.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.25mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated9.62g
Ingredients
Ingredients: Crumb: Rice Flour, Gram Flour, Corn Starch, Salt, Dextrose Burger: Vegetable Protein (soya), Sunflower Oil, Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti Caking Agent, Rice Protein, Thickener (methyl Cellulose), Chia Seeds (salvia Hispanica), Yeast Extract, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-12.00kcal, -5.00%)
Total Fat9.9g (-5.35g, -35.08%)
Saturated Fat 0.99g (-1.63g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 624.0mg (+6.00mg, +0.97%)
Total Carbohydrates 18.81g (+5.06g, +36.80%)
Dietary Fiber 1.0g (-8.40g, -89.36%)
Sugars 0.99g (+0.61g, +160.53%)
Sugars, added N/A
Protein 14.85g (+1.97g, +15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.38mg (-0.87mg, -26.77%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, 2% Or Less Of: Degerminated Yellow Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Methylcellulose, Salt, Yeast Extract, Natural Flavors, Garlic Powder, Spices, Dried Onion, Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives (color), Pea Protein, Onion Powder, Citric Acid, Titanium Dioxide (color), Xanthan Gum, Lactic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+2.61g, +17.11%)
Saturated Fat 1.79g (-0.83g, -31.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 17.86g (+4.11g, +29.89%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 3.57g (+3.19g, +839.47%)
Sugars, added N/A
Protein 7.14g (-5.74g, -44.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.96mg, -60.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Chickpeas* (chickpeas*, Water), Tahini* (ground Sesame Seeds*), Canola Oil*, Cultured Dextrose* (added For Freshness), Salt, Garlic Powder*, Citric Acid (added For Freshness), Lemon Juice*, Cumin*, Guar Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+2.61g, +17.11%)
Saturated Fat 1.79g (-0.83g, -31.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 17.86g (+4.11g, +29.89%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 3.57g (+3.19g, +839.47%)
Sugars, added N/A
Protein 7.14g (-5.74g, -44.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.96mg, -60.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas* (chickpeas*, Water), Tahini* (ground Sesame Seeds*), Canola Oil*, Cilantro*, Cultured Dextrose* (added For Freshness), Salt, Lemon Juice Concentrate*, Garlic Powder*, Citric Acid (added For Freshness), Lemon Juice*, Cumin*, Guar Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat17.86g (+2.61g, +17.11%)
Saturated Fat 1.79g (-0.83g, -31.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 17.86g (+4.11g, +29.89%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 3.57g (+3.19g, +839.47%)
Sugars, added N/A
Protein 7.14g (-5.74g, -44.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.96mg, -60.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Chickpeas* (chickpeas*, Water), Tahini* (ground Sesame Seeds*), Canola Oil*, Roasted Red Pepper*, Cultured Dextrose* (added For Freshness), Salt, Citric Acid (added For Freshness), Garlic Powder*, Lemon Juice*, Cayenne Pepper*, Cumin*, Guar Gum*, Jalapeno*, Garlic*, Poblano Peppers*, Topping: Roasted Red Pepper*, Jalapeno*, Poblano Pepper*, Canola Oil*, Guar Gum*, Cultured Dextrose* (added For Freshness), Salt, Citric Acid (added For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+6.00kcal, +2.50%)
Total Fat20.0g (+4.75g, +31.15%)
Saturated Fat 3.53g (+0.91g, +34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 611.0mg (-7.00mg, -1.13%)
Total Carbohydrates 1.18g (-12.57g, -91.42%)
Dietary Fiber 1.2g (-8.20g, -87.23%)
Sugars 1.18g (+0.80g, +210.53%)
Sugars, added N/A
Protein 15.29g (+2.41g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.91mg (-1.34mg, -41.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten (wheat Protein), Water, Soybean Oil, Soybean Extract, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat20.0g (+4.75g, +31.15%)
Saturated Fat 0.0g (-2.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 13.33g (-0.42g, -3.05%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 6.67g (+6.29g, +1655.26%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.25mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g (+0.21g, +6.73%)
Fatty acids, total polyunsaturated10.0g (+0.38g, +3.95%)
Ingredients
Water, Soybean Oil, Modified Food Starch* Sugar, Maltodextrin*, Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid*, Mustard Flour, Phosphoric Acid*, Dried Onion, Dried Garlic, Beta Carotene* (color), Potassium Sorbate* And Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat20.0g (+4.75g, +31.15%)
Saturated Fat 0.0g (-2.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 13.33g (-0.42g, -3.05%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 6.67g (+6.29g, +1655.26%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.25mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g (+0.21g, +6.73%)
Fatty acids, total polyunsaturated10.0g (+0.38g, +3.95%)
Ingredients
Water, Soybean Oil, Modified Food Starch*, Sugar, Maltodextrin*, Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid*, Mustard Flour, Phosphoric Acid*, Dried Onion, Dried Garlic, Beta Carotene* (color), Potassium Sorbate* And Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-9.00kcal, -3.75%)
Total Fat15.38g (+0.13g, +0.85%)
Saturated Fat 0.0g (-2.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 615.0mg (-3.00mg, -0.49%)
Total Carbohydrates 15.38g (+1.63g, +11.85%)
Dietary Fiber N/A
Sugars 15.38g (+15.00g, +3947.37%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (-0.48mg, -14.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Soy Sauce (palmsugar, Water, Salt, Soya Bean, Wheat, Sodium Benzoate), Mushroom Soy Sauce (water, Extract Of Soya Beans, Wheat Flour, Sugar, Salt, Extract Of Mushroom), Canola, Oil, Brown Sugar, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-14.00kcal, -5.83%)
Total Fat22.58g (+7.33g, +48.07%)
Saturated Fat 3.23g (+0.61g, +23.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-5.00mg, -0.81%)
Total Carbohydrates 6.45g (-7.30g, -53.09%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 3.23g (+2.85g, +750.00%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Soybean Oil, Chardonnay Wine (contains Sulfites), White Wine Vinegar, Sugar, Natural Flavor, Dehydrated Garlic, Salt, Mustard Seed, Herbs And Spice (oregano, Black And Red Pepper, Basil, Thyme), Xanthan Gum, Yeast Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat20.0g (+4.75g, +31.15%)
Saturated Fat 0.0g (-2.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 13.33g (-0.42g, -3.05%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 6.67g (+6.29g, +1655.26%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Modified Food Starch*, Vinegar, Sugar, Maltodextrin*, Salt, Natural Flavor, Eggs, Mustard Flour, Lactic Acid*, Potassium Sorbate* (to Protect Flavor), Phosphoric Acid*, Dried Onions, Dried Garlic, Calcium Disodium Edta (to Protect Flavor), Beta Carotene* (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat25.0g (+9.75g, +63.93%)
Saturated Fat 7.14g (+4.52g, +172.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-11.00mg, -1.78%)
Total Carbohydrates 7.14g (-6.61g, -48.07%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Oil, Corn Starch, Potato Starch, Modified Potato Starch, Fermented Chao Tofu (soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavors, Tomato Powder, Dehydrated Green And Red Bell Peppers, Cayenne Pepper, Olive Extract (antioxidant Used As A Preservative), Paprika Extract (color), Beta Carotene (color), Safflower Oil, Modified Corn Starch, Yeast Extract, Hot Sauce (red Cayenne Peppers, Vinegar, Salt, Dehydrated Garlic), Red Bell Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-2.00kcal, -0.83%)
Total Fat15.0g (-0.25g, -1.64%)
Saturated Fat 2.5g (-0.12g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-18.00mg, -2.91%)
Total Carbohydrates 25.0g (+11.25g, +81.82%)
Dietary Fiber 2.5g (-6.90g, -73.40%)
Sugars 5.0g (+4.62g, +1215.79%)
Sugars, added N/A
Protein 2.5g (-10.38g, -80.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Water, Canola Oil, Dill, Parsley, Corn Starch, Dried Onion, Dextrose, Concentrated Lemon Juice, Salt, Spices And Condiments, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat23.33g (+8.08g, +52.98%)
Saturated Fat 3.33g (+0.71g, +27.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 6.67g (-7.08g, -51.49%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.08mg, +2.46%)
Potassium, K3.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gaeta Olives, Water, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat23.33g (+8.08g, +52.98%)
Saturated Fat 3.33g (+0.71g, +27.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+15.00mg, +2.43%)
Total Carbohydrates 6.67g (-7.08g, -51.49%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives Water, Salt And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+21.00kcal, +8.75%)
Total Fat20.19g (+4.94g, +32.39%)
Saturated Fat 9.62g (+7.00g, +267.18%)
Trans Fat N/A
Cholesterol N/A
Sodium 613.0mg (-5.00mg, -0.81%)
Total Carbohydrates 7.55g (-6.20g, -45.09%)
Dietary Fiber N/A
Sugars 1.89g (+1.51g, +397.37%)
Sugars, added N/A
Protein 12.45g (-0.43g, -3.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Onion, Breadcrumbs (wheat Flour, Yeast, Gluten, Maize Starch, Salt, Soy Flour, Emulsifiers (471, 481), Acidity Regulator), Seasoning (wheat Flour, Salt, Tapioca Starch, Spices, Emulsifier, Hydrolysed Vegetable Protein (from Soy), Maltodextrin, Flavour Enhancer, Yeast Extract)